3 दिन में घर पर ही रहकर स्थायी रूप से पाइल्स/बबासीर रोग का इलाज कैसे करें

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3 दिन में घर पर ही स्थायी रूप से पाइल्स का इलाज कैसे करें? हाँ! अधिकांश वयस्कों में पाइल्स असुविधा और दर्द के ऐसे स्रोत हैं। इसे बवासीर भी कहा जाता है। यह सबसे आम स्वास्थ्य मुद्दों में से एक है जो 10 में से 9 पुरुषों या महिलाओं को अपने जीवनकाल में बवासीर का अनुभव करना है।

आम तौर पर रक्तस्रावी ऊतक अदृश्य होते हैं, लेकिन सूजन वाले बवासीर गुदा के पास एक गांठ या बंद ऊतक की तरह दिखते हैं। हालाँकि बवासीर के बनने के पीछे कई कारण हैं, लेकिन व्यक्तिगत स्वच्छता सभी में प्रमुख है। तो इससे पहले कि आपकी स्थिति बहुत अधिक खराब हो जाए, यहाँ कुछ घरेलू उपचार दिए गए हैं 3 दिनों में घर पर स्थायी रूप से पाइल्स का इलाज कैसे करें!

पाइल्स/बबासीर क्या हैं?

गुदा क्षेत्र में बवासीर पेशी संरचना है। इसमें रक्त वाहिकाएं, मांसपेशियां और ऊतक होते हैं। आम तौर पर, यह एक तकिया के रूप में कार्य करता है और मल नियंत्रण में मदद करता है। जब इसमें कोई संक्रमण होता है तभी बेचैनी और दर्द तब शुरू होता है।

एक संक्रमित ढेर सूजने लगता है और रक्तस्राव का कारण बनता है। यह विभिन्न आकार में पाया जा सकता है, और यह गुदा के बाहर भी पाया जाता है। वे दर्द पैदा किए बिना अपने आप गायब हो जाते हैं।

बवासीर के इलाज के लिए कभी-कभी किसी भी प्रकार का रक्तस्रावी क्रीम पर्याप्त होता है। अन्यथा, गंभीर मामलों में, बवासीर को हटाने के लिए सर्जरी ही एकमात्र विकल्प है। आम तौर पर, बवासीर अदृश्य होते हैं, लेकिन जब यह सूजन के कारण फैलता है, तो यह मांसपेशियों की टक्कर जैसा दिखता है। पाइल्स को चार प्रकारों में विभाजित किया जा सकता है।

  • आंतरिक बवासीर।
  • बाहरी बवासीर।
  • रक्तस्रावी बवासीर।
  • थ्रोम्बोज बवासीर।

बबासीर के कारण:

पाइल्स का मतलब होता है हमारे शरीर के गुदा क्षेत्र में सूजन वाली नसों का समूह। ऐसे कई कारण हैं जिनके कारण किसी को भी बवासीर हो सकता है। वास्तव में, कुछ व्यक्ति उच्च जोखिम वाले क्षेत्र में हैं।

  • कमजोर मलाशय नसों का आनुवंशिक इतिहास।
  • उनके दैनिक आहार में कम रेशेदार भोजन।
  • लंबे समय तक बैठे या खड़े रहना।
  • गर्भावस्था।
  • कब्ज़।
  • मोटापा।
  • मसालेदार और जंक फूड खाने की आदत।
  • स्वच्छता का अभाव।
  • कम पानी पीने की आदत।
  • भारी बोझ उठाने की आदत।

पाइल्स के लक्षण:

बवासीर के विकास का सबसे आम संकेत कटोरे के दौरान खून बह रहा है प्रमुख लक्षण जो बवासीर के विकास को दर्शाते हैं।

  • गुदा क्षेत्र में दर्द।
  •  मल पास करते समय रक्तस्राव।
  • गुदा के बगल में गांठ का गठन।
  • खुजली और दर्द।
  • गुदा क्षेत्र के पास एक सूजन वृद्धि।
  • पाइल्स के घरेलू उपचार:

पहले चरण में देखा जाए तो पाइल्स का इलाज आसान है। अक्सर इसका इलाज घर पर कुछ बवासीर क्रीम का उपयोग करके या जीवन शैली और भोजन की आदत में कुछ परिवर्तनों का पालन करके किया जा सकता है।

राहत के लिए स्थानीय रूप से लागू करने के लिए बवासीर क्रीम के बहुत सारे हैं। लेकिन ज्यादातर मामलों में, बवासीर का विकास तब होता है जब घर पर इसका इलाज करने में बहुत देर हो जाती है। तो उन गंभीर मामलों में, बवासीर को हटाने के लिए सर्जरी एकमात्र विकल्प है।

अन्यथा, कोई भी बवासीर से राहत के लिए निम्नलिखित घरेलू उपचार आजमा सकता है।

एप्सोम (सैंधा) नमक और ग्लिसरीन का उपयोग:

बवासीर पीड़ितों को एप्सोम नमक और ग्लिसरीन के मिश्रण का उपयोग करके दर्द और रक्तस्राव से राहत मिल सकती है। एप्सम नमक एक क्रिस्टलीय रासायनिक यौगिक है जिसके कई स्वास्थ्य लाभ हैं।

ग्लिसरीन खुजली वाली त्वचा और मामूली रक्तस्राव को सुचारू करने के लिए भी उपयोगी है। इसमें हवा से पानी को अवशोषित करने की शक्ति है।

उपयोग करने का तरीका:

ग्लिसरीन के दो चम्मच रखें।
अच्छी तरह से मिलाएं और इसे एक कपड़े में रखें।
इसे 20-25 मिनट के लिए अपने गुदा पर रखें।
दोहराएँ।

त्रिफला चूर्ण:

डॉक्टरों के अनुसार, कब्ज बवासीर के विकास का मुख्य कारण है। तो अपने बाउल मूवमेंट को आसान बनाने के लिए, त्रिफला चूर्ण सबसे अच्छा घरेलू उपाय है। त्रिफला का अर्थ है 3 औषधीय जड़ी बूटियों का शक्तिशाली संयोजन- हरिताकी, भीबिटाकी, अमलाकी।

उपयोग करने का तरीका:

आपको बस किसी भी आयुर्वेदिक दुकान से त्रिफला चूर्ण इकट्ठा करने की आवश्यकता है।
रोज रात को पानी के साथ 5 दाने त्रिफला के चूर्ण में मिलाएं।
यह आपके बाउल मूवमेंट को काफी आसान बना देगा।

अरंडी का तेल:

कैस्ट्रोल तेल प्रकृति द्वारा एंटीऑक्सिडेंट, एंटिफंगल और विरोधी भड़काऊ है। इसलिए यह रक्तस्रावी दर्द को ठीक कर सकता है और सूजन वाले ऊतकों को कम करने में मदद करता है।

उपयोग करने का तरीका:

3 मिलीलीटर अरंडी का तेल लें।
इसे अच्छे से मिलाएं।
इसे अच्छी तरह से हिलाओ और हर रात पियो।
यह उपाय भी काम करेगा यदि ट्रॉपिक रूप से लागू किया जाए।

उच्च रेशेदार खाद्य दैनिक सेवन करें:

कब्ज होने पर उच्च रेशेदार भोजन खाना आपके लिए फलदायी हो सकता है। मल के दौरान कब्ज और तनाव को कम करने के लिए पित्त को विकसित होने से रोकने के लिए पहला और महत्वपूर्ण कदम है।

फाइबर मल में पानी को बनाए रखने और मलाशय के माध्यम से सुचारू रूप से विभाजित करने के लिए पर्याप्त नरम बनाने में मदद करता है। तो जो लोग बवासीर से पीड़ित हैं, उन्हें अपने दैनिक आहार में वैकल्पिक रूप से निम्नलिखित भोजन को शामिल करना चाहिए। बवासीर को दूर करने के लिए, तनु परिवर्तन लाना चाहिए।

  • साबुत अनाज जैसे भूरा चावल, जौ, मक्का, दलिया आदि।
  • स्ट्रॉबेरी, चेरी, खुबानी जैसे ताजे फल।
  • पत्तेदार सब्जियां और बीज।
  • रंगीन सब्जियाँ।
  • अपने कब्ज को रोकने के लिए रात में रोजाना Psyllium भूसी लें। यह एक प्राकृतिक बल्किंग और सॉफ्टनिंग एजेंट है। इस भूसी का एक या दो टेबल स्पून पानी में मिलाएं और अच्छी तरह ब्लेंड करने के बाद, सोने से तुरंत पहले पिएं।

नारियल का तेल:

नारियल तेल मातृ प्रकृति का सबसे अच्छा उपहार है जो स्वास्थ्य और सौंदर्य अनुप्रयोगों के लिए कई लाभ रखता है। इसमें एनाल्जेसिक और विरोधी भड़काऊ प्रभाव हैं; इसलिए यह बाह्य रूप से लागू होने पर त्वचा की जलन और सूजन को शांत करता है। पाइल्स के इलाज के लिए, नारियल के तेल का उपयोग अन्य सामग्रियों के साथ किया जा सकता है।

उपयोग करने का तरीका:

बवासीर के इलाज के लिए नारियल तेल को शामिल करने के विभिन्न तरीके हैं।

हम नारियल तेल को खाना पकाने के माध्यम के रूप में उपयोग कर सकते हैं।
एक चम्मच कुंवारी नारियल तेल लें। इसमें आधा चम्मच हल्दी पाउडर मिलाएं।
शंकु बनाने के लिए इसे अच्छी तरह मिलाएं। एक कपास की गेंद के साथ सूजन मलाशय पर इसे शीर्ष पर लागू करें।

एक कप गर्म पानी में आधा कप नारियल का तेल मिलाएं और इसे नहाने के लिए इस्तेमाल करें। गर्म पानी और नारियल तेल दोनों ही पाइल वृद्धि को कम करने और दर्द को कम करने में सहायक होते हैं।

6: जीवनशैली में बदलाव:

जहां तक ​​बवासीर के इलाज का संबंध है, जीवनशैली में बदलाव कुछ लाभ ला सकता है। यदि हम अपने दैनिक जीवन में कुछ बुनियादी बदलाव लाते हैं, तो यह बवासीर के आगे के विकास को रोकने में मदद करेगा। जैसे कि:

  • बहुत अधिक मानसिक तनाव न लें।
  • देर रात पार्टियों से बचने की कोशिश करें।
  • हमेशा सूती कपड़ों के लिए जाएं।
  • लंबे समय तक बैठने से बचें।
  • शराब का सेवन सीमित करें।
  • पर्याप्त पानी लें।
  • जंक और मसालेदार भोजन से बचने की कोशिश करें।

आइस पैक का उपयोग करें:

बर्फ के साथ एक ठंडा संपीड़ित सुखदायक है क्योंकि यह बवासीर के कारण दर्द से तुरंत राहत देता है।

उपयोग करने के तरीके:

अपने फ्रिज से टैब बर्फ के टुकड़े
2 क्यूप लॉक बैग पर बर्फ के टुकड़े रखें।
इसे कपड़े के टुकड़े से सजा दें।
इसे अपनी पीठ पर रखें।
10-15 मिनट के लिए प्रक्रिया करें।

एलो वेरा:

एलोवेरा एक प्राकृतिक जीवाणुरोधी जड़ी बूटी है जो संक्रमण को रोकता है और मामूली घावों को रोकता है।

उपयोग करने का तरीका:

ताजे एलोवेरा की पत्ती से एलोवेरा जेल निकालें।
जेल इकट्ठा करें और बेकिंग सोडा और जैतून का तेल का एक बड़ा चमचा मिलाएं।
सभी सामग्रियों को अच्छे से मिलाएं और कॉटन बॉल की मदद से लगाएं।
20-25 मिनट के बाद धो लें।

विच हेज़ल:

विच हेज़ल एक शक्तिशाली औषधीय जड़ी बूटी है जो संक्रमित बवासीर की खुजली और दर्द को कम करने में सक्षम है। यह रक्तस्रावी इलाज सुनिश्चित करने के लिए भी जाना जाता है क्योंकि यह रक्तस्राव और गुदा क्षेत्र में दर्द को धीमा कर देता है। गैलिक एसिड और टैनिन दो रासायनिक यौगिक हैं जो हीलिंग प्रक्रिया को बढ़ावा देते हैं।

उपयोग करने का तरीका:

लो और डायब हेज़ेल को एक कपास की गेंद के साथ सीधे क्षेत्र पर रखें। इसे 2 या 3 दिनों के लिए दोहराएं। यह गुदा क्षेत्र की सूखापन को कम करेगा।

आवश्यक तेल:

बवासीर के इलाज के लिए आवश्यक तेल का उपयोग एक प्रसिद्ध घरेलू उपाय है। यहां आप चाय के पेड़ के तेल और लैवेंडर के तेल का उपयोग कर सकते हैं। चाय के पेड़ का तेल दर्द और खुजली को कम कर सकता है जबकि लैवेंडर का तेल एक एंटीसेप्टिक के रूप में काम करता है।

उपयोग करने का तरीका:

चाय के पेड़ के तेल और लैवेंडर के तेल के बराबर हिस्से को ब्लेंड करें।
इसे अच्छी तरह ब्लेंड करें और कॉटन बॉल के साथ गुदा क्षेत्र पर लगाएं।
लेख को समाप्त करने के लिए, मैं यह जोड़ना चाहूंगा कि सभी बवासीर सर्जरी के अधीन नहीं हैं,

केवल एक तिहाई या चौथे बवासीर में सर्जिकल हटाने की आवश्यकता हो सकती है। तो इससे पहले कि आपकी स्थिति खराब हो, आपको राहत पाने के लिए घरेलू उपचारों को आजमाना चाहिए। बवासीर के लिए दवा आवश्यक है, लेकिन आहार और जीवनशैली में बदलाव से बीमारी को रोका जा सकता है। इसलिए सचेत रहें कि आप एक स्वस्थ आहार और संतुलित जीवन शैली बना रहे हैं।

3 दिन में घर पर स्थायी रूप से पाइल्स का इलाज कैसे करें ऊपर जाने के बाद निश्चित रूप से आपकी मदद करेंगे। इसलिए इसका लाभ लेने में देरी न करें।

306 thoughts on “3 दिन में घर पर ही रहकर स्थायी रूप से पाइल्स/बबासीर रोग का इलाज कैसे करें”

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